- Arkansas, AR
- Terry@BlueJeansandBerries.com
- Book an Appointment
Helping busy people find easy solutions to achieve maximum health and vitality with nutrition & lifestyle changes
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Welcome to your gateway to a healthier and simpler way of living. If you’re seeking straightforward and effective health solutions that seamlessly fit into your daily routine, you’re in the right place. We believe that achieving and maintaining good health doesn’t have to be complicated. Our mission is to empower you with easy-to-implement strategies and practical advice to help you live your best, healthiest life. Get ready to embark on a journey of wellness made simple. Your path to better health starts here.
Terry Thompson is the owner and founder of Blue Jeans and Berries and specializes in helping individuals and families make simple and sustainable changes in their diet and lifestyle so that they may experience more energy, better immune function, healthier weight, better mental clarity, faster workout recovery, reduced need for medications, healthy immune function, and more vibrant life.
She has been studying nutrition and the effect food has on our health for over 12 years. Terry offers personal nutrition coaching as well as monthly group Detox programs. Together with her team she also offers monthly challenges to help promote and reinforce healthy habits.
Terry was born and raised in Southern California and now resides in Central Arkansas where she can enjoy a slower pace of life. In her spare time you may find her out in her garden, in her sewing room, or exploring the local flea markets.
From pregnancy through geriatric, we help families improve their immune function so they can experience fewer sick days and spend more time thriving and doing what they love most.
Monthly 10-day detox program. No nasty concoctions, no liquid fast, and no going hungry. Support your bodies natural detox process and experience less inflammation, more energy, clear skin, less brain fog, and much more.
No counting calories or carbs. No restrictive diets or crazy exercise regimens. We focus on filling your body with whole food nutrition while reducing the foods that are causing you to hold on to the extra weight.
We help you recognize simple diet and lifestyle changes that will improve your overall health and help you implement them in a sustainable way.
Labels can be confusing. Learn what to look for in the grocery store and explore ways to make your favorite dishes healthier.
Good health starts with good habits, like eating wholesome foods. Aeroponic garden systems let you easily grow you own fresh, nutrient-rich food without soil. No garden experience required.
