Welcome to Blue Jeans and Berries: Where Simplicity Meets Vitality!
Welcome to Blue Jeans and Berries, where we blend modern nutritional science with the purest natural ingredients to create a healthier you. Discover our range of services, explore our products, and learn how we can help you achieve optimal health and vitality.
Unlocking the Secrets to Optimal Health: Your Journey Starts Here!
Terry Thompson is the owner and founder of Blue Jeans and Berries and specializes in helping individuals and families make simple and sustainable changes in their diet and lifestyle so that they may experience more energy, better immune function, healthier weight, better mental clarity, faster workout recovery, reduce need for medications, healthy immune function, and more vibrant life.
At Blue Jeans and Berries, our mission is simple: to harness the potent power of nature to nurture your body. Founded by nutritionists and inspired by nature, we are committed to sourcing the finest natural ingredients for our products. Meet our team of experts and discover our journey towards revolutionizing the field of nutrition.
Meet Terry Thompson
Hi there! I’m Terry, a California girl turned Arkansas resident with a passion for health.
After losing my mother to cancer, I was determined to understand the role of nutrition and lifestyle in preventing disease. My journey led me to make small but powerful changes in my own life, resulting in drastic improvements in my health.
Now I want to help others do the same! I share what I’m learning about living your healthiest life through food, exercise, reducing stress, and more.
A little about me: When I’m not researching the latest health trends, you can find this jeans-loving, berry-eating mama of three tending to my garden, whipping up healthy recipes in the kitchen, or curled up with a good book.
I’m so glad you’re here! My goal is to cut through the clutter and provide you with the most useful, practical tips for improving your health and wellbeing. This journey is about progress, not perfection.
So take off your shoes and stay awhile! I can’t wait to learn and grow on this journey together.
Services
Family Nutrition
From pregnancy through geriatric, we help families improve their immune function so they can experience fewer sick days and spend more time thriving and doing what they love most.
Gut Health / Gentle Detox
Our services at Blue Jeans and Berries extend beyond just products. We offer personalized nutritional counseling, group workshops, and detailed health and diet plans designed to fit your individual needs. Whether you're looking to manage a specific health condition or simply improve your overall wellness, our expert team is here to guide you.
Weight Management
No counting calories or carbs. No restrictive diets or crazy exercise regimens. We focus on filling your body with whole food nutrition while reducing the foods that are causing you to hold on to the extra weight.
Aeroponic Garden
Good health starts with good habits, like eating wholesome foods. Aeroponic garden systems let you easily grow you own fresh, nutrient-rich food without soil. No garden experience required.
Health Coaching
We help you recognize simple diet and lifestyle changes that will improve your overall health and help you implement them in a sustainable way.
Label Reading & Recipe Overhaul
Labels can be confusing. Learn what to look for in the grocery store and explore ways to make your favorite dishes healthier.
What Are Our Customers Saying ?
"It gives me great pleasure to write this recommendation for Terry Thompson. In my experience, it's rare to come across a person with such a standout level of generosity, Terry is also a very health-oriented person. Her dedication to a healthy lifestyle and promoting it to others is truly admirable. It's evident that she is passionate about helping others lead a healthy life and has the expertise to make it happen."
Sam Pepin
Founder and CEO at Sam & Associates
"Terry Thompson is a most approachable, friendly, joyful and knowledgeable health coach. I've worked with Terry as a networking colleague and she has been my Juice Plus Representative for over a year. Her knowledge of her product line and the professionalism with which she operates and represents her company, is outstanding. When meeting Terry the first quality that stands out (among many) is her ability to listen FULLY to the whole picture of your lifestyle and healthy needs."
Aviva Chansky Guttman
Relationship Therapist, Workshop Presenter, ACEP Certified EFT (ACP-EFT_ Practitioner, Community Program Developer
FAQS
What is holistic nutrition?
Holistic nutrition is a holistic approach to health and wellness that focuses on the whole person, not just their diet. It takes into account all aspects of your life, including your physical and mental health, your environment, and your relationships. Holistic nutritionists believe that food is a powerful tool that can be used to heal the body, mind, and spirit.
What is the difference between a holistic nutritionist and a registered dietitian?
A holistic nutritionist is a practitioner who uses food and lifestyle changes to promote health and well-being. Holistic nutritionists typically have a background in nutrition, but they are not required to have a degree from an accredited university.
How much does it cost to see a holistic nutritionist?
The cost of seeing a holistic nutritionist can vary depending on the practitioner's experience, location, and the services offered. Most holistic nutritionists charge by the hour, but some may also offer packages or discounts.
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