Migraines: When Relief Isn’t in the Pharmacy 

Migraines: When Relief Isn’t in the Pharmacy 

Migraines: When Relief Isn’t in the Pharmacy Terry Thompson
Published on: 07/06/2025

Discover how dietary changes and lifestyle adjustments can eliminate or minimize migraines. Learn practical tips to manage symptoms.

Blue Jeans and Berries
Healing, Highways & Healthy Cocktails: My Solo Road Trip Adventure 

Healing, Highways & Healthy Cocktails: My Solo Road Trip Adventure 

Healing, Highways & Healthy Cocktails: My Solo Road Trip Adventure Terry Thompson
Published on: 17/05/2025

Join me on a peaceful, 1700-mile solo road trip from Arkansas to Southern California with my two pups, fueled by healthy “cocktails,” good music, and the freedom to work from anywhere. Discover how I stayed energized, focused, and joyful—no coffee or crashes required!

Blue Jeans and Berries
Becoming a Basket Case: How Grief, Glue Sticks, and Time Together Became a Form of Self-Care

Becoming a Basket Case: How Grief, Glue Sticks, and Time Together Became a Form of Self-Care

Becoming a Basket Case: How Grief, Glue Sticks, and Time Together Became a Form of Self-CareTerry Thompson
Published on: 09/05/2025

What do grief, hot glue, and cardboard have in common? A beautiful story about healing, sisterhood, and baskets. Yes, baskets.

Blue Jeans and Berries
Starting Strong: Simple Shifts for a Health Journey That Actually Sticks

Starting Strong: Simple Shifts for a Health Journey That Actually Sticks

Starting Strong: Simple Shifts for a Health Journey That Actually SticksTerry Thompson
Published on: 29/04/2025

Jumpstart your health journey with simple, impactful habits. Ditch overwhelm, beat excuses, and discover easy steps to feel better fast—no perfection required.

Blue Jeans and Berries