Back-to-School Blues: Recognizing Anxiety & Depression in Kids — and How to Help

Back-to-School Blues: Recognizing Anxiety & Depression in Kids — and How to Help

Back-to-School Blues: Recognizing Anxiety & Depression in Kids — and How to HelpTerry Thompson
Published on: 10/08/2025

Help your child thrive this school year with tips to spot anxiety, support their mental health, and fuel their body with quick, brain-boosting breakfasts and lunchbox ideas.

Blue Jeans and Berries
Too Hot to Handle? How to Spot, Prevent, and Treat Heat Exhaustion

Too Hot to Handle? How to Spot, Prevent, and Treat Heat Exhaustion

Too Hot to Handle? How to Spot, Prevent, and Treat Heat ExhaustionTerry Thompson
Published on: 24/07/2025

Heat got you feeling wiped out? Discover key signs of heat exhaustion, prevention tips, and smart hydration strategies to stay safe in extreme temps.

Blue Jeans and Berries
Migraines: When Relief Isn’t in the Pharmacy 

Migraines: When Relief Isn’t in the Pharmacy 

Migraines: When Relief Isn’t in the Pharmacy Terry Thompson
Published on: 07/06/2025

Discover how dietary changes and lifestyle adjustments can eliminate or minimize migraines. Learn practical tips to manage symptoms.

Blue Jeans and Berries
Healing, Highways & Healthy Cocktails: My Solo Road Trip Adventure 

Healing, Highways & Healthy Cocktails: My Solo Road Trip Adventure 

Healing, Highways & Healthy Cocktails: My Solo Road Trip Adventure Terry Thompson
Published on: 17/05/2025

Join me on a peaceful, 1700-mile solo road trip from Arkansas to Southern California with my two pups, fueled by healthy “cocktails,” good music, and the freedom to work from anywhere. Discover how I stayed energized, focused, and joyful—no coffee or crashes required!

Blue Jeans and Berries